Secret, The

Author: rodneymichael1975  //  Category: Fără categorie

Secret, The
Secret, The (2006)

IMDB rating: 5.20

Plot: The Secret is a feature length movie presentation which reveals The Great Secret of the universe. It has been passed throughout the ages, traveling through centuries… This is The Secret to everything – the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted. All the resources you will ever need to understand and live The Secret. The world’s leading scientists, authors, and philosophers will reveal The Secret that utterly transformed the lives of every person who ever knew it… Plato, Newton, Carnegie, Beethoven, Shakespeare, Einstein.

Directors: Byrne Sean

Actors: Proctor Bob,Vitale Joe,Assaraf John,Beckwith Michael,Canfield Jack,Doyle Bob,Dooley Mike,Harris Bill,Hagelin John,Demartini John,Wolf Fred Alan,Waitley Denis,Documentary,

?Question about Second World War, I am reading a book?
that tells about Spyes or Spies, I am Mexican sorry for the spell, ok. and some people that were used to send very confidential information hand to hand and not to be very friendly and keep secret until die, There were comanders or officials that teach the spies or soldiers in missions how to keep a secret according to the book??, ok, how would you teach someone to keep secret or confidential information?? because some times it is very dificult to some one that is not well prepared that someone that is an expert can make us speak and tell more than we should talk…, do you know what I mean?
How to keep a secret even the situation that we are.

Thanks!!! I apreciate your great answer!


they drink cyanide to make sure they dont tell the secret
the italian idol | Feb 04, 2010

Ghostbusters II

Author: rodneymichael1975  //  Category: Fără categorie

Ghostbusters II
Ghostbusters II (1989)

IMDB rating: 5.70

Plot: It’s 5 years after the battle against Gozer. A restraining order has forbidden Peter Venkman, Ray Stantz, Winston Zeddemore, and Egon Spengler from working as Ghostbusters, and as a result, they’ve had to find other jobs. Ray owns a book store called “Ray’s Occult” and performs at children’s birthday parties with Winston, Egon conducts experiments at the institute for advanced theoretical research, Dana Barrett broke up with Peter some time ago before marrying another guy, and Peter now hosts a local TV show called “The World of the Psychic”. Dana, who is now the divorced mother of an 8-month-old baby named Oscar, works in the restoration department at the Manhattan Museum of Art. Strange things start happening when Oscar’s baby carriage takes off by itself with Oscar in it, and it stops in the middle of 1st Avenue. While Dana’s boss, Janosz Poha, is restoring a painting of a 16th-century tyrant named Vigo Von Homburg Deutschendorf, the painting comes to life. Vigo wants to live again by taking over Oscar’s body. Vigo takes complete control of Janosz and orders Janosz to get Dana to cooperate. Janosz also has his own agenda. He wants Dana because he’s in love with her. When Peter, Ray, and Egon try to help Dana, they are arrested and put on trial for violating the restraining order. When the ghosts of the killer Scoleri Brothers show up at the court room, the judge is forced to remove the restraining order against the guys so they can put the Scoleri Brothers in a ghost trap. After this, Peter, Ray, Egon, and Winston re-open Ghostbusters, and mayor’s assistant Jack Hardemeyer tries to slow them down any way he can, because he believes the Ghostbusters are frauds who will hurt the mayor’s chances of becoming the governor of New York. The Ghostbusters and their lawyer, Louis Tully, refuse to be stopped by Jack. When Jack has the Ghostbusters put in the Parkview mental hospital, there is an eclipse and Janosz kidnaps Oscar for Vigo. The mayor wants the Ghostbusters on the job, and when the mayor hears that Jack had the Ghostbusters put in the Parkview mental hospital, he fires Jack and has the Ghostbusters released to try to rescue Oscar from Vigo, and Vigo intends to make it as hard as possible for the Ghostbusters.

Directors: Reitman Ivan

Actors: Aykroyd Dan,Murray Bill,MacNicol Peter,Moranis Rick,Ramis Harold,Hudson Ernie,Yulin Harris,Margulies David,Fuller Kurt,von Homburg Wilhelm,Deutschendorf William T.,Deutschendorf II Henry J.,Comedy,Action,Sci-Fi,Adventure,Horror,

Scenes in movies where you get huge chills/goosebumps?
There’s only two movies where I chills when watching certain scenes…BATMAN (1989 film) and Ghostbusters II. When I was a little guy, these two movies were always with me. The Ghostbusters and Batman were MY heroes when I was a kid, I always felt protected when watching these two movies. Because I didn’t grasp the concept of movie and reality when I was a wee one, I always felt the Ghostbusters and Batman were always there protecting me and saving my life. Corny I know, but I’ll never feel the same about these two movies. I love movies a lot…but there’ll NEVER be a movie that will EVER come close to these two.

In BATMAN, I get huge chills the second "Gotham City" in captions is displayed on screen until the moment Keaton utters "I’m Batman" to the muggers.

In Ghostbusters II, I get chills the moment they are released from the asylum to the moment Dan Aykroyd says "I can’t believe things have gotten so bad for this city that there’s no way back." When they take out the proton packs and Aykroyd says "Let’s cook" has always been one of my favorite movie moments. You get the true sense they’re mighty heroes when the Superman-esque music cues in…pure magic!


I got chills during a scene in Exorcism of Emily Rose when she is all contorted on the floor of her dorm room in the middle of the night with her eyes wide open. That was just freaky looking.

Oh but to go along with your Ghostbusters II movie, a nice uplifting scene was when the statue of liberty went to the museum and the crowd was egging her on to bust through the top…….LOL

dOd | Aug 15, 2009


silent hill: when alessa is left burned
when the mean lady gets a million barbed wires inside her body then ripped in half

when ana get her skin ripped off by pyramid head

when police woman is being burnt
Austin | Aug 15, 2009


N the recent movie, The Dark Knight. I lie the way Heath Ledger plays the Joker. Phenomal!!!! I love it. LIVE ON HEATH!!!
bballbritx | Aug 15, 2009

Phoenix

Author: rodneymichael1975  //  Category: Fără categorie

Phoenix
Phoenix (1997)

IMDB rating: 6.20

Plot: We’re sorry, movie plot is temporarily unavailable.

Phoenix

Directors: Barfoot Chris

Actors: Pulvertaft Robert,Thorn Victor D.,van Delden Lex,Sci-Fi,Short,

would this be my motherboard model?
I’m looking to upgrade my eMachines EL1331G. Right now I’m looking to upgrade the video card and the IT guy at my job said I needed to know if I had a PCI or PCI-e slot in my computer and said the easiest way to find out is to know the model number of my motherboard so downloaded a program that inspects my computer BIOS and such so pretty sure this is it but wanted to make sure

Main Circuit Board
Board: eMachines WMCP61M
Bus Clock: 201 megahertz
BIOS: Phoenix Technologies, LTD P01-A0 07/30/2009

then we got to talking about just upgrading the whole thing but right now I just want to mess with the video card. thanks
Display
NVIDIA GeForce 6150SE nForce 430 [Display adapter]
Generic Non-PnP Monitor
BIOS Version: 5.61.32.25.16
Device ID: 10DE – 03D0
Bus Interface: PCI
Subvendor: Acer Incorporated [ALI] (1025)

found that information through another program called CPUID


well, it could be the motherboard model but that won’t be much help because there doesn’t seem to be any documentation about it and it could be custom built or modified by the manufacturer for your PC.

the easiest way to find out is to just open up the systems unit and take a look inside to see if there is a PCI-E slot or not. (Note: This slot might already be occupied by a card)

the PCI-E slot is usually the longest in length.this pic will give you an idea of how the PCI-E slot looks like. Be careful not to confuse it with the PCI slot. —> http://www.d-silence.com/articles/graphi cs/asus.jpg

and here the dark blue and the yellow ones are the PCI-E slots (for multiple graphic cards) and the white one is the PCI slot —-> http://img.tomshardware.com/us/2008/02/2 5/x48_motherboard_comparison/msi_x48_pla tinum_top_small.jpg
PFX | Feb 08, 2010

Flipper

Author: rodneymichael1975  //  Category: Fără categorie

Flipper
Flipper (1996)

IMDB rating: 4.90

Plot: Sandy Ricks is sent by his mom to Coral Key, a rustic island in the Florida keys, to spend the summer with his uncle Porter Ricks. Sandy dislikes everything about his new environment until a new friend comes into his life, a dolphin named Flipper, that brings uncle and nephew together and leads Sandy on the summer adventure of a lifetime.

Directors: Shapiro Alan

Actors: Wood Elijah,Hogan Paul,Banks Jonathan,Deacon Robert,Casella Mark,Halpin Luke,Kelley Bill,Fuchs Jason,Jones Mal,Crume Louis Seeger,Nolan Bill,Family,Adventure,

Please help. What is the name of this song?
I begged my fiance to let me drive his Supra today. On the way to work, I turned the cd player on. A soft song came on. It was really good. I only know these lyrics:

"When on the fur
I make love to her
How her body sings"

A soft guitar comes in afterwards. What is the name of this song? I tried Yahoo!, but nothing. I don’t wanna ask my fiance because I wanna surprise him and say, "Hey, play (name of song) by (name of band). He’ll flip, because I our music taste is much different. Thanks.

Manderlay

Author: rodneymichael1975  //  Category: Fără categorie

Manderlay
Manderlay (2005)

IMDB rating: 7.60

Plot: In 1933, after leaving Dogville, while traveling with her father (Willem Dafoe) and his gangsters to the south of USA, Grace Margaret Mulligan (Bryce Dallas Howard) sees a slave ready to be punished in a property called Manderlay. The slavery had been abolished seventy years ago, and Grace becomes revolted with the attitude of the owners of Manderlay, keeping slaves in their cotton fields and following predetermined despicable rules called “Mam’s Law”. Grace decides to stay with some gangsters in Manderlay and give notions of democracy to the slaves and to the white family. When harvest time comes, Grace sees the social and economical reality of Manderlay.

Directors: von Trier Lars

Actors: De Bankole Isaach,Glover Danny,Dafoe Willem,Abiteboul Michael,Barr Jean-Marc,Bateman Geoffrey,Bramly Virgile,Brinkmann Ruben,Davies Jeremy,Drama,

When will the film Manderlay be released in wide release in the U.S. or released on DVD? (I live in Oklahoma)?
I live in Oklahoma so there are no good film festivals or independent movie theatres anywhere remotely near me. I will probably have to wait until the DVD comes out… but when will that be? I can’t find any details on IMDB or on the Manderlay website. Thanks!
It is not already out on DVD, and I can’t find DVD release details anywhere on the internet. If you know the actual DVD release date, please put a citation in your answer. Thanks!


It has only had a limited release since Jan 2006:

27 January 2006 (New York City, New York)
3 February 2006 (Los Angeles, California)

You didn’t let me know what City you live in, but one of the closest place you can see it is:

Carmike Peachtree 8 (Columbus,GA)

xoanontorn | Jun 04, 2006


I’m guessing it is already out
kelly s | Jun 07, 2006


2 months
Derrick Sandoval | Jun 08, 2006


one day
aljanese | Jun 08, 2006

Night of the Living Dead

Author: rodneymichael1975  //  Category: Fără categorie

Night of the Living Dead
Night of the Living Dead (1968)

IMDB rating: 8.00

Plot: Chaos descends upon the world as the brains of the recently deceased become inexplicably reanimated, causing the dead to rise and feed on human flesh. Speculation rests on a radiation-covered NASA satellite returning from Venus, but it only remains a speculation. Anyone who dies during the crisis of causes unrelated to brain trauma will return as a flesh-eating zombie, including anyone who has been bitten by a zombie. The only way to destroy the zombies is to destroy the brain. As the catastrophe unfolds, a young woman visiting her father’s grave takes refuge in a nearby farmhouse, where she is met by a man who protects her and barricades them inside. They both later discover people hiding in the basement, and they each attempt to cope with the situation. Their only hope rests on getting some gasoline from a nearby pump into a truck that is running on empty, but this requires braving the hordes of ravenous walking corpses outside. When they finally put their plans into action, panic and personal tensions only add to the terror as they try to survive.

Download Night of the Living Dead

Directors: Romero George A.

Actors: Jones Duane,Hardman Karl,Wayne Keith,Craig Charles,Hinzman S. William,Kosana George,Doak Frank,Cardille Bill ‘Chilly Billy’,McDonald A.C.,Horror,Sci-Fi,Thriller,

'The Whirling Nightmare' of 'The Woman In Black' by Susan Hill??!! HELP!!!?
As Kipps falls, Sam Daily catches him, lays him gently down and covers him with the blanket, which is the overture to Kipps delirium. In the sequence, snatches of dialogue return to haunt him, in the form of the voice-overs. the words are distorted, blurred, accompanied by sounds of the pony and trap.

There are momentary glimpses of the woman in black

Voices: And now it’s your turn… I have no story… A foul day, Tomes… Dead, don’t y’know?… Have you ever heard of the Nine Lives Causeway?… Stella. Scribble a note to… Dead, don’t y’know?… One minute it’s as clear as a June day, the next… Stella… The Drablow papers, sir… She could hardly do otherwise, living there… Is there a family grave?… Behold, I show you mystery… I did not see a young woman… Stella… Dead, don’t y’know?… Keckwick will come for you… How did you get out!… wouldn’t have left you over the night… Stella… You will find no-one suitable… a woman… so I said once… a woman… not another living soul… a woman in black… Such things one must face… a woman… Whistling… a woman in black with wasted face… you are whistling in the dark… you shouldn’t go there… Drablow!… alone, you shouldn’t go there… dead, don’t y’know?…
Stella!… alone… But he is mine… I… Spider!… I think my heart will break… Spider!… Come back!.. He can never be yours!… a child… Stella… never!… Stella… In hatred… never…a child… He can never never never be yours!…

Kipps: (Screaming) Stella!

What makes the scene so powerful and memorable??and why??

What other description that best describe that scene??

and

What effect does it have on the audience?? to you??

Spider-Man 3

Author: rodneymichael1975  //  Category: Fără categorie

Spider-Man 3
Spider-Man 3 (2007)

IMDB rating: 6.70

Plot: Peter Parker has finally managed to piece together the once-broken parts of his life, maintaining a balance between his relationship with Mary-Jane and his responsibility as Spider-Man. But more challenges arise for our young hero. Peter’s old friend Harry Obsourne has set out for revenge against Peter; taking up the mantle of his late father’s persona as The New Goblin, and Peter must also capture Uncle Ben’s real killer, Flint Marko, who has been transformed into his toughest foe yet, the Sandman. All hope seems lost when suddenly Peter’s suit turns jet-black and greatly amplifies his powers. But it also begins to greatly amplify the much darker qualities of Peter’s personality that he begins to lose himself to. Peter has to reach deep inside himself to free the compassionate hero he used to be if he is to ever conquer the darkness within and face not only his greatest enemies, but also…himself.

Directors: Raimi Sam

Actors: Maguire Tobey,Franco James,Church Thomas Haden,Grace Topher,Simmons J.K.,Cromwell James,Baker Dylan,Nunn Bill,Campbell Bruce,Robertson Cliff,Action,Adventure,Sci-Fi,Thriller,

I want some game suggestions!?
MY PC Is…

Ram: 2 GB
Graphics: 512 mb, geforce 8500 GT
Processor: Pentium D, 2.67 GHz…
Windows XP Service Pack 2

Which 3rd person action games will work in my PC?
(I have already played DMC 3 & 4, Ultimate Spider-man, AC)


There is only one game that you will ever need in life. It is called DOTA!! (Defense of the Ancients). It is a custom map on Warcraft III
Restless_Vagabond | Jan 18, 2010


modern warfare 2, world at war, hell the entire call of duty series great games thats all i can think of atm
Patrick | Jan 18, 2010


well u can play a lot of new games wid this config my suggestions r:
1-Call of duty 6 :Modern Warfare 2
2-Batman AA
3-crysis
4-resident evil 5
5-Fifa 10
6-Pes 10
7-the sabouter ( it will run or not in ur pc i’m not sure bout thet)
& also there r many games which will run on ur PC Trust em …:)
also u can also play WCG games like fifa ,DotA,WOW etc :-bd
upal asif | Jan 18, 2010


warcraft 3.. lotsa maps you can download
www.epicwar.com
sims 3
FIFA 10
HoN (Heroes of Newerth)
Ronald Wangdra | Jan 18, 2010

All the Days Before Tomorrow

Author: rodneymichael1975  //  Category: Fără categorie

All the Days Before Tomorrow
All the Days Before Tomorrow (2007)

IMDB rating: 6.20

Plot: In this quirky episodic tale about a friendship that’s almost something more, Joey Kern and Alexandra Holden play pals who ought to be lovers, but their timing has never been right. When Alison (Holden) makes a late-night visit to Wes (Kern) on the eve of leaving for Tokyo to rejoin her beau, the two chums travel down an emotional memory lane, discovering truths about their relationship in the process. Richard Roundtree also stars as El Doctor, Wes’ mysterious and comical guardian angel.

i find All the Days Before Tomorrow iPod/iPhone version and download

Directors: Dompierre Francois

Actors: Kern Joey,Roundtree Richard,Braaten Matt,Burton Montre,Chavez Luis,Imura Hidetoshi,Maples Michael,Takeuchi Yutaka,Comedy,Drama,Romance,

White Guys vs. Black Girls?
Hi.
Im a black girl. I never rly date a white guy before, but I highly think white guys are hot. Reasons why I never did is because their were none that I felt had no intrest in me but there were blacks/spanish behind me alot so why not just pursue those that pursue me, was mi motto. NOW recently in college theres this HOT im talking SMOKINNNGG white guy in mi class and we sat right next to each other. Im usually good at gettin the guys i want, BUT HIM? i feel like theres nooo way. First, because im black. Second, white girls are hot to. Third, I dont think black chicks are his type. Tomorrow im going to see him again, and I was hoping on talking to him making him mi first friend in the class since the semester just started few days ago. So Im excited. MI mind is tellin me the closest that i might get to him is friendship level and nothing past that because of me being black. FOR YOU WHITE GUYS OUT THERE, Would you date a black girl/?????????? Even if you normally dated inside ur race, would u atleast tried something new if u sensed a black girl had a thing for you…


heck ya

good luck tomorrow
lesscaffeine | Feb 03, 2010


i hate playin this game, i alway lose, totally sux.
Kyle | Feb 03, 2010


Ummm it kind of depends i mean if its a hot black girl yess if shes ugly no amd it this offends anyone it was not mean to
Forrest Gump | Feb 03, 2010


Honestly i (as a white guy) have been more atracted to black girls. the only white girl ive ever dated is my current girlfriend and that was just because shes amazing. and im not a wiger either. i think you have more than enough of a chance with him but for most guys the thing that turns them off is the ghetto black girls im not trying to be mean either.
shawn | Feb 03, 2010


I’m not a guy, but I think I can help you. I’m white, and I have never dated a guy that wasn’t white. But I think that black guys are EFFIN HOT! But I haven’t ever dated a black man because only white men have pursued me. So maybe you should pursue him and let him know you’re interested. Your skin color honestly shouldn’t matter, it doesn’t make you any different, you’re still a person. So just flirt with him and maybe get to know him a little better. Maybe he will like you too.
Stoner | Feb 03, 2010


If this guy is a typical college student, then he should be open-minded. You should also try to get to know him better as a friend and then flirt with him. As a white college student, I’d definitley say that some guys feel uncomfortable dating outside their race, but you should show him your personality and then maybe something will develop. Good luck!
Henry | Feb 03, 2010


I have seen a lot of different colors of people being with each other. One of my best friends is a black woman married to a white guy and he’s the sweetest guy you can meet. But that’s not the only people I am friends with that have a person of a different race loving them. I hate when people get all up tight about race like white people should be with white people that’s BS. I love everyone and don’t care what you look like as long as your a nice person who treats me the same as I want to be treated. My opinion is if the person making you happy no matter what race they are they make you happy and that’s that ^_^. GOOD LUCK I HOPE IT WORKS :D
Melissa H | Feb 03, 2010


I would say no, and that is because I think that we as people should stick to our own race. How are we supposed to all be different if we all look alike. We are different for a reason and I think that it should stay that way.
Chris | Feb 03, 2010


i’m a white girl
but i have a lot of guy friends who are white.
who i NEVER would think would date a black girl.. just from how they act
but i heard a lot of them talking and to be honest as long as you’re pretty they don’t care what color!
:) )
yeah i’d say go for it! try to talk to him, you know get to be his friend make a connection idk facebook or getting his number or whatever. but try to flirt a little bit because you sure never know!
my boyfriend almost dated a black girl before me too

i don’t think you should have to worry about your skin color getting in the way but i know what you mean i’ve wondered that about myself when flirting with a black guy before.
but don’t hold back because of something like that b.c. i’m sure he’d give you a chance :) )

good luck! go get himmm haha.
laurenxlame | Feb 03, 2010


I dated a black woman and she was hot – like in the song "Some Girls" by the Rolling Stones. Great memories and yes, I would do it again.
bmy | Feb 03, 2010


its like this……white guys don’t think black girls are hot. they never do. but black guys think white chicks are hotter than fire. sorry, its just the ghetto. black girls are just too ghetto and they look dirty too. the way they talk, act and the clothes they wear, don’t make them palatable to white guys. like u said, there is not way with this white guy. there are numerous other white hot chicks there for him to date. again, even if he wanted to date u, it will only be for sex. he won’t wanna introduce u to his family cos mommy and daddy and would freak out. am white, and i really will date a black girl only if she was as pretty as Hally berry, Alicia Keys, Beyonce and Ciara. anything less than that is crap to me. sorry. i got a lot of white chicks out there.
rhymez80k | Feb 03, 2010


personally, ( im a white guy) i don’t tend to be attracted to black girls, except for a select few. But i wouldn’t call it out of the question.
Kevin | Feb 03, 2010


i am a white girl and i feel the same way with african american guys, like i really like this one guy who is african american but not so sure if they would want their own race better, however you should go for it because who knows he might be interested, color shouldnt matter to him and if it does he is messed and you deserve someone way better! (:
Jellianne | Feb 03, 2010


Everyone feels like that sometimes trust me i know i did until i told the white guy in my class that i liked him yeah and he did too..lol don’t let race get in between you guys i suggest you let him know. Most white guys don’t care where the girl is from they like cute pretty or hot chicks with nice personalities.So go ahead tell him how you feel i am sure hell respond positively unless hes racist.
fashion<3 | Feb 03, 2010

8 Mile

Author: rodneymichael1975  //  Category: Fără categorie

8 Mile
8 Mile (2002)

IMDB rating: 6.60

Plot: A rap version of “Saturday Night Fever.” B-Rabbit, a wannabe rapper from the wrong side of Detroit’s 8 Mile, has problems: he dumps his girlfriend when she tells him she’s pregnant; to save money to make a demo tape, he moves into his alcoholic mom’s trailer; his job’s a dead end, and he’s just choked at the local head-to-head rap contest. Things improve when he meets Alex – an aspiring model headed for New York – and a fast-talking pal promises to set up the demo. Then new setbacks: Alex isn’t faithful, mom rejects him, rifts surface with his friends, and he’s mugged by rivals. Everything hinges on the next rap showdown at the club. Can B-Rabbit pull truth out of his cap?

Directors: Hanson Curtis

Actors: Eminem,Phifer Mekhi,Jones Evan,Miller Omar Benson,Wilson De’Angelo,Byrd Eugene,Hudson Larry,Proof,Bell Mike,Head DJ,Shannon Michael,Drama,Music,

Comeback run strategy for tomorrow?
Hi. I have been laid low by a cold for the past 8 days but feel like I am ready to make it to a 5KM race tomorrow. Any ideas how I should plan this race. I want to run it in under 24 mins (I guess that is like 7:40 mile) do you think I should hold back in the first couple Ks?


Let’s see what I can suggest…

A cold for a week is a double edged sword.

If you rest for a week before an important race then you are full of energy and recovered enough from your training to really go for it. Any little problems should have cured themselves and you are refuelled – if your previous training was good you should be in your peak condition. Obviously you can’t rest for 8 days every week and hope to get a good time each weekend – so the rest period has to follow a period of good training.

So you have had 8 days rest… which should be good apart from the next point

After having a cold. A cold does more than you think for a runner. You don’t sleep so well for the week which slows recovery from day to day living, to fight the cold your body uses it’s fuel stores (the heat rise in a flu is caused by this) and you might not eat so well – leaving your fuel reserves a bit depleted.

So 8 days rest and a cold – the best and worse you can have I think. If you look at it you might say that they balance each other and you should be able to run a normal training run paced race.

I would enter the race but forget the time. Treat it like a training run with other people.

However it is a race… I ran a 5k "Fun Run" at the end of last year and as I left the flat I said to the GF "This is a fun run, I will start in the middle, jog round and have a laugh with the other runners" and then we all lined up and I ’somehow’ ended up on the front row… well that was it, the red racing mist came along and as 1 lad raced away I thought "I can catch him" and that was the last of the fun run idea of jogging round!

What I am saying there is that you can go out tomorrow thinking you will treat it as a fun training run, but when you line up, well it turns into a race…..

So what I would suggest is to leave the watch at home (if you run with one). When you set off run the first part thinking "I can run faster", for the first 750m to 1km. After that you will be nicely warmed up and know how well you are running and feeling. If you are going OK then start to pick of the people in front, overtake them and pick up your speed.

Holding back in the 2nd KM? I would just start going of it then – if you go slow for 40% of a race, then you aren’t going to get a good time.
whycantigetagoodnickname | Feb 05, 2010


Holding back, as long as you dont hold back too much for reaching your goal, is a frequently used plan after coming back from illness. It allows you to re-assess your new fitness level, albeit lower than before, and allow you to decide when to push hard or lay off. Also, a sub-24 minutes attempt would mean any miles time under 8 minutes per mile, each mile.
James | Feb 05, 2010

Out of the Past

Author: rodneymichael1975  //  Category: Fără categorie

Out of the Past
Out of the Past (1947)

IMDB rating: 8.10

Plot: For the last three years, Jeff Bailey has been laying low and trying to live a normal life. He’s been running his own gas station but prior to that, had been a pretty good private detective. His last job had been for a gangster, Whit Sterling, who him to find Kathy Moffat, who just happens to have shot him, and recover the $40,000 she stole. Jeff found her in Mexico but fell in love with her. She eventually ran out on him and he decided it might be better if he found a new line of work. When one of Sterling’s henchmen happens to see him pumping gas, he’s summoned to the gangster’s Lake Tahoe estate. Sterling’s offer is quite simple: recover some incriminating tax files and all will be forgotten. Jeff soon realizes however that he’s being set up and framed for murder.

i find movie Out of the Past

Directors: Tourneur Jacques

Actors: Mitchum Robert,Douglas Kirk,Webb Richard,Brodie Steve,Valentine Paul,Moore Dickie,Niles Ken,Benedict Brooks,Blake Oliver,Blanco Eumenio,Bly Wesley,Brill Hubert,Drama,Film-Noir,Thriller,

could this story classify as a mystery?
She sat alone on the dark graveyard, incessantly waiting, for him to come back to her. She journeyed to this God forsaken place daily, sitting in the same place dawn till dusk, merely hoping for the impossible. Sitting alone, under the willow tree, she laughed and talked to herself rhetorically, reminiscing about their past. Often she mumbled their pointless inside jokes to herself,